Thursday, September 25, 2014

Fast Food
            In my childhood, eating out was not a common scene. As a kid, I announce my hunger to my parents’ in an effort for them to take us to McDonalds or any fast-food restaurant. Yet they always had the same response, “There’s food at home, you can wait until then.” This response would always irritate me to the point where I would cry out of anger for not satisfying my craving. On rare occasions, they took us to a restaurant or a McDonald’s. Usually, we would go to a Denny’s or an IHOP after Sunday church. I suppose, as a child, I did get what I wanted to an extent. I struggled with obesity all my life and looking back it was a struggle where I didn’t put up much of a fight. I was showing addiction characteristics towards these foods. I would go on tantrums when I didn’t obtain a happy meal from McDonald’s, or candy bars from the store. It was the complete opposite when I did get my hands on them, eating the mouth-watering chicken nuggets was like quenching a thirst. I felt like I needed them to survive. My parents worked long and hard and by the time they got home were too tired to deal with us. The last thing they wanted to hear was screams of an upset 6 year old, so they pleased me.
            Now at 22, I know that a lot of these products are harmful and for a while I was eating greens and fresh foods; little to no fast-food or processed foods. I even cut out all juices and sodas, and drank nothing but water. I did notice a difference in the way I felt on a daily basis and it was great; but, it does cost more to eat healthy. At the moment, I am not earning my regular wage and am in a budget so if I can feed myself for five dollars, I will. My older brother has gotten me into the habit of eating out on a constant basis. We go to Chilies, Fridays, Hook-Burger, or Toppers. It is the only way that my brother and I get to spend time together; even so, we both get fed up with the persistent foods and crave home-made food. With the change of eating habits I have today, I have noticed a change in my overall mood and a laziness feeling. I have put on several pounds, and not being able to work out due to my back problems has affected my confidence level. I can see the grasp fast-food industry has on individuals. The reading has shown me how it had me at such an early age and how difficult it is to break free from the hold. It is like a drug and those that are in the grasp are addicts to the problem. It’s a constant struggle to avoid the fast-food establishments because they are all around us and growing exponentially. 

7 comments:

  1. It's interesting to me that so many kids would react in such a violent way nowadays when denied processed and fast foods. It presents eye-witness proof of the ability of the food industry to make us CRAVE more and more of the foods that they have perfected in their laboratories in order to have that perfect bliss point. It is almost as if, like you said, they are creating a drug to keep us in their money-profiting grasp, all while keeping most of us hidden from the obvious health issues that they have concocted.
    As for the difference you felt from your time of eating healthy and then eating out on a daily basis, I can agree with you from experience that you feel so much better when you detach yourself from all of the highly-processed foods. With that being said, even though I've only been vegan for about a month now, I can tell you that it doesn't have to be expensive, it just takes time to now what to eat while still staying within your budget!

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    1. I've been interested in a vegan diet. IF you can assist me in starting it out, I would appreciate it very much!

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  2. I had a same problem as yours when I was still a child and I can relate to that. I truly believe in you when you said that it is a struggle to avoid fast food chains because it is everywhere around us.

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  3. I feel the same way. Eating so much fast food for a while, gets me craving for a good hot home cooked meal. That's when I take a trip to my mom's house.

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  4. That is how they advertise these things happiness means a happy meal or the sugar rush from a candy bar will make everything better. Its great that you took a step into taking charge of what you eat and the how your body feels on better foods.

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  5. I've also noticed that eating healthy actually makes made me feel better. I would always feel lazy without energy and would get mad at my parents because they would tell me to get up out of my seat. It's horrible, I was horrible.

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  6. I can definitely relate what you're going through when I was a child. I had a hard time controlling my addiction.

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